In this presentation, Dr. Sarah Cheyette discusses what kinds of fun are most rejuvenating, which are problematic, and how to schedule effective fun into your daily life.

FREE GIFT: Move From Unfocused to Focused Thinking

People with ADHD often think in an unfocused way too much of the time. To move from unfocused to focused thinking, you need to think about what makes you INTEND to focus.

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All Relationships Start with Your Self!

Being good to yourself doesn’t always include massage oil and a Barry White album. Sometimes you need to do the uncomfortable first, which gives you permission to accept yourself. It’s the hardest journey… and whether you know it or not, you are on it.

Having ADHD means that we have had a series of ongoing abstract struggles that there is no real cure for. And they weigh on us emotionally because they portray a story about our lives and label us as lazy, forgetful, ego-centered, stubborn, intolerant, and scatterbrained. This narrative is one huge emotional shame trigger that keeps us procrastinating on work/life challenges. The obstacle we are really not facing is ourselves.

And as men, we differ from women in the way we deal with our emotions and the way we are expected to work on our well-being. We are fixers. We don’t go shopping, we go buying.

In this talk we will discuss:

• Process for observing repetitive behaviors without shame
• Breaking habits of emotional sabotage
• Using structure to Acknowledge, Forgive, and Accept yourself

FREE GIFT: 6 Ways to Execute Like an Executive

While there is no true cure for your ADHD, there are solutions, tricks and hacks to overcome the associating obstacles that arise at your workplace. Whether you are facing procrastination, disorganization or a lack of prioritization, this book equips you with strategies to reach your professional potential. 

• Learn how to take control of your calendar.
• Be able to create a clear direction when starting projects
• Leverage your energy levels and maximize workflow
• Master the art of prioritization
• Create opportunities for growth in your workplace
• Create new Executive Functioning Skills you never knew you had

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Money Mindset and Strategy: How I Went From $100,000 in Credit Card Debt to Financial Freedom

What’s going on in our brain has much to do with what’s going on in our bank account: Money mindset is a real thing with real implications. With the right mindset – and a proven process to identify the right strategies – you can get where you want to go in your financial life.

In this presentation, Alan Brown shares his mess-to-success financial journey, along with…

• Some of the key mistakes we make in thinking about our financial future.
• A simple, four-step process toward a money mindset makeover (a powerful process you can apply to goal-setting in any area of your life).
• A range of money-management strategies to choose from in building a better financial future.

FREE GIFT: Alan P Brown’s Productivity Accelerator Video Series

Are you in total control of your time every day? Do you get everything done each day that you hoped to get done? At the end of the day, do you feel like, “Ya, I put in the work, and I moved my important tasks forward”?

If not, you’ll want to get Alan P. Brown’s 4-video series, The Productivity Accelerator: Simple Ways to Take Control of Your Time, Energy and Sanity, where Alan shares foolproof hacks to help you take control of your day so you can get more done, in less time with less stress. He’ll show you the secrets to beating procrastination and running your day like the top performer you know you can be!

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The Art of Making Small Talk, Especially for Those Who Dread It

Some people easily navigate any social event while others consider small talk to be dreadful. In this presentation, Caroline Maguire will offer advice on how to move from hello to a full-fledged conversation. You will learn what steps to take before, during and after a social event. This advice is suitable for one-on-one and group conversations. Small talk is an invaluable life skill that everyone needs to master.

FREE GIFT: Coping with Anxiety and Bombardment

The prevalence rates of depression and anxiety often come from having a hard time managing the bombardment of life.

When you learn how to recognize situations that drain your energy, you can be mindful of what is bombarding you and actively create daily practices that you can draw on to relieve stress, aggression and worry – in yourself and your children.

Click here to get access.