Ready for Day 1 of the On the Right ADHD Trail?
TODAY'S SPEAKERS
Sharon Saline, Psy.D.
Confident and Calmer: How to Reduce Anxiety in Men with ADHD
In this session, Dr. Sharon Saline, psychologist, author and consultant, will discuss the critical relationship between anxiety and ADHD. She explains how anxiety works in the ADHD brain and body and how it fosters frustrating procrastination and perfectionism. Tune in below to receive practical, effective tools to reduce anxiety, increase motivation and improve your self-confidence!
FREE GIFT: You Can’t Stop Anxiety: You Can Change Your Relationship to It
Do you feel overly worried & preoccupied about things? Living in a world that’s increasingly unpredictable, people are more anxious than ever before and for adults with ADHD, worry and fear can increase their ADHD symptoms. Click below to get the 6 steps you can take to change your relationship to anxiety and reduce negative thinking!
Dr. Sharon Saline is the author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life and The ADHD Solution Card Deck. She specializes in working with neurodivergent children, teens, young adults and families and consults with schools internationally. Dr. Saline aims to help outside-the-box thinkers improve executive functioning and social-emotional skills while also building effective communication tools and self-esteem. She is a part-time lecturer at the Smith College School for Social Work, blogger for PsychologyToday.com, contributing expert on MASS Live at WWLP TV, serves on the editorial board of and hosts a bi-weekly Facebook Live event for ADDitudemag.com. Learn more at www.drsharonsaline.com.
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
ADHD and Thinking Towards a Goal: Is It an Impairment?
Got ADHD, or do you have focus problems? Did you ever consider that the root of many ADHD challenges is actually thinking inside your head toward a goal? In this webinar, ADHD coach Jeff Copper breaks down working memory to explain its challenges and how it’s used to think inside your head toward a goal. He relates it back to planning and other executive functions, illuminates how thinking is a bigger challenge than you think, and points out that most people aren’t addressing it. He also shares what you can do to make thinking easier to reduce the urge to escape tasks. In the end, it’s all about helping you to focus.
FREE GIFT: ADHD: The Gift of Hope eBook
Jeff Copper’s “ADHD: The Gift of Hope” is a careful compilation of interviews with Dr. Russell Barkley and Dr. Ned Hallowell on whether ADHD is a gift or a curse, a debate in which they have both been unfairly pitted against each other. This eBook will help you understand the concept and the distinctions in the gift-curse debate.
Jeff Copper is an ADHD coach, founder of DIG Coaching Practice, and host of Attention Talk Radio and Attention Talk Video. As an attention coach, Jeff helps his clients understand how their minds work. He developed his anatomy of attention construct to help them gain control of their attention and move past barriers. Using his construct, they can achieve what they are capable of faster with less stress to create the productive environments they need to succeed. Jeff holds an MBA from University of Tampa, professional designations from ICF and PAAC, and certifications from ADD Coach Academy (ADDCA) and Coaches Training Institute (CTI). Jeff is a member of Attention Deficit Disorder Association (ADDA), ADHD Coaches Organization (ACO), Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD), Professional Association for ADHD Coaches (PAAC), and International Coach Federation (ICF). He received the 2022 Professional Excellence Award presented by the ADHD Coaches Organization.
Luz Jaramillo of Brain Body Coach
How to Stop BINGE Eating for Adults with ADHD
Research has shown an increased link between ADHD and binge eating, and that individuals with ADHD have a greater risk of developing obesity or eating disorders than people without ADHD. It’s not just IN your mind, it IS your mind – factors in the ADHD brain do lead to cravings for sugar and other high-carb foods to boost dopamine. In this interview, Luz gets real about the steps that will help you to stop binge eating if you are an adult with ADHD.
FREE GIFT: How to Eliminate Food Compulsion and Constant Cravings for Adults with ADHD
This eBook is for any adult with ADHD who struggled with food, weight, and body image and is looking to find control over food and acceptance of their body!
Luz Jaramillo has ADHD, Dyslexia and Learning difficulties. She struggled from an eating disorder and overweight for over 36 years. She has over 20 years of experience as a Master Social Worker, certified Brain Health Coach, Certified Life and Health Coach, and Master in Neuro-linguistic Programming (NLP). She also studied Neuroplasticity, Eating Disorder Awareness, Stress Management, as well as Mindfulness. Luz is also certified as a Metabolic Health & Fitness Coach. She is a bestselling author and motivational speaker. Luz created a holistic coaching company called Brainbodycoach, Inc. that uses cognitive, science-based techniques to help individuals who are dealing with emotional binge eating, stress and low self-esteem to promote a healthy lifestyle, so they can lead happy, healthy, fulfilling and prosperous lives.
Alex Hey of Reset ADHD
The Formula for Falling Asleep
Sleep can be tricky for those with ADHD. Shutting down the ADHD brain at night to fall asleep can be a challenge. This presentation will cover the challenges those with ADHD have with sleep and a simple formula that can make falling asleep so much easier.
FREE GIFT: Late to Bed, Late to Rise: 5 Ways to Make Your ADHD WORSE
Are you looking to make your ADHD worse? This ebook gives you the tools you need to avoid sleep and make ADHD an even bigger struggle in your life. However, if you want to improve your ADHD, you could always do the opposite of what this ebook says.
Alex R. Hey, PCAC is an ADHD coach, author, and the founder of Reset ADHD, a company dedicated to giving those with ADHD the opportunity to hit the RESET button on their ADHD. Through his writing, coaching, and other offerings, Alex guides those with ADHD to work with their brains, not against them. He uses his unique life experience as well as his training from the ADD Coach Academy to inform his content and coaching. Alex lives in Sioux Falls, SD but is able to coach anyone throughout the world. To learn more, visit ResetADHD.com.
Dana Rayburn, ADHD Success Coach
Stepping Out of the Shame Shower
Why does Dana Rayburn call it a Shame Shower? Because when you feel shame, you’re awash in it. It pours all over you. Shame is not like a sponge bath; it’s a soaking. And drowning in it can cause massive problems for people with ADHD. Tune in and learn why shame is so dangerous and the steps you can take to jump out and dry off from the Shame Shower.
FREE GIFT: The Stepping Out of The Shame Shower Workbook
When you have ADHD, you’re often forgetting things, letting people down, dropping the ball, acting impulsively, and not living up to your potential (or what you think people expect of you). This can cause unrelenting shame…a Shame Shower, if you will. Before you drown, learn the 4 steps you can take to step out of the shame and release this debilitating reaction.
Productivity Coach Dana Rayburn teaches overwhelmed adults how to create calmer, more effortless lives. Dana comes by her experience firsthand. She used to be a completely disorganized mess and created awesome productivity strategies. The same ones she now teaches her clients. Dana works by phone with private clients from all over the world. She also leads the popular ADHD Success Club, a virtual ADHD skills training program for adults, and cohosts the podcast Kick Some ADHD.
- Special Support for Men with ADHD -
Redefining Masculinity for Men with ADHD
Learn more about the Men’s ADHD Support Group from Founder and President Marc Almodovar and how making space for vulnerability and community is what helps us grow stronger as men, as well as what we’ve seen from running the largest online community for men with ADHD for the past 4 years.
FREE GIFT: Send an email to support@mensadhdsupportgroup.org to get access to a live Q&A with an ADHD expert.
Will you miss any part of this extended weekend event?
Or want lifetime access to the audios + transcripts + chance to win $150 REI gift card?
About Cathy Goett
